Help you get to sleep meditation collection 

This MP3 download contains 5 soothing meditations created and recorded by Susan Earl.
They’re designed to calm the mind, rest the body and care for your emotions..whatever mood you’re in.

deep rest meditation

A 30 minute visualisation where you imagine you are pampered in a luxurious spa. It's perfect to listen to if you wish to drift off to sleep or for some well needed TLC. 
"The first time I listened to this track I woke up at 9am the next day still in my clothes from previous evening as I fell asleep so soundly and naturally. Try it, especially if you are looking for a healthier alternative to addictive sleeping aids" Lucy  😴

"Saved my sanity and my sleep! I have never fallen asleep so quickly or eased my racing thoughts so easily. If you are looking for help in this crazy world, you have come to the right place. :) Her pretty voice will soothe your soul." Sammy
"Susan’s gentle, kind voice, together with beautiful meditations soon float away negativity, leaving one refreshed and calm. Each relaxation has a different focus, such as creativity, calming down, dealing with anger . They are an invaluable first aid kit for the emotions." Claire 

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