This MP3 download contains 5 soothing meditations created and recorded by Susan Earl.
They’re designed to calm the mind, rest the body and care for your emotions..whatever mood you’re in.
deep rest meditation
A 30 minute visualisation where you imagine you are pampered in a luxurious spa. It's perfect to listen to if you wish to drift off to sleep or for some well needed TLC.
"The first time I listened to this track I woke up at 9am the next day still in my clothes from previous evening as I fell asleep so soundly and naturally. Try it, especially if you are looking for a healthier alternative to addictive sleeping aids"
"Saved my sanity and my sleep! I have never fallen asleep so quickly or eased my racing thoughts so easily. If you are looking for help in this crazy world, you have come to the right place. :) Her pretty voice will soothe your soul."
"Susan’s gentle, kind voice, together with beautiful meditations soon float away negativity, leaving one refreshed and calm. Each relaxation has a different focus, such as creativity, calming down, dealing with anger . They are an invaluable first aid kit for the emotions."
what people say
"A place of magic and ancient wisdom with wonderful people. I was most surprised at how much I enjoyed the juicing/raw foods. It was so much fun and has kick started a healthier way of beingI simply loved my time there on the retreat”. Carolyn
“Our long weekend away was truly magical, a great opportunity for inner exploration and really allowed me to reconnect with nature. So many thanks to Susan for creating and holding such a calm, safe space”. Trevor
“The retreat was an amazingly calm and beautiful. Susan led the weekend with her special gift of making us all feel special and loved. I thoroughly enjoyed my time there and would recommend it to anyone”. Pam